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Optimal Health Plan for Wellness Not everyone is ill with noticeable symptoms, however, aging is a reality for 100% of us. A large independent study by The Health & Medical Research Foundation from 1996 to 2001 was presented at the Sixth International Congress on Anti-Aging and Bio-Medical Technology. At that time it was reported that known biomarkers that lead to disability in an aging population were shown to improve significantly with an Optimal Health Plan for Wellness. Biomarker Result Muscle mass ……………………………………Increase Strength………………………………………...Increase Percent body fat……………………..Decrease Aerobic capacity……………………..Increase Blood glucose tolerance…..Increase Cholesterol/HDL ratio……………Decrease Blood pressure………………………….…Decrease Bone density……………………………………Increase This is highly significant. It shows that everyone can benefit from an optimal health plan. Even though some people may not feel benefits in the short term... long-term benefits are occurring in everyone. A science based optimal health plan for wellness could benefit everyone.

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Optimal Health & Wellness

Contributed by glycodoc on May 21, 2008, at 1:12 PM UTC.

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